Life Wellness

Our life wellness services focus on supporting you to develop an authentic and sustainable life.

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Individuals Counseling and Therapeutic Services

Our licensed therapeutic interventionists use evidence-based counseling practices to assess and develop personalized work-life plans, recognizing each individual's uniqueness to help you navigate a range of mental health concerns, including anxiety, depression, trauma, stress, self-esteem issues, work and life transitions.

Area’s of support include:

Work and/or Life Stress, Anxiety or Depression

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Manage anxiety, depression, or overwhelm related to work-life pressures. Learn strategies to build emotional resilience and restore balance.

Development in Work and Life Skills Training and Development

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Build stronger time management, organization, problem solving, communication, conflict resolution, and Work and Life relationships that improve both professional and personal life.

Manage ADHD symptoms impacting work or life performance, organization, focus, and emotional regulation.

ADHD Evaluation, Coaching and Therapy in Work and Life

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Work or Life Burnout Recovery

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Recover from chronic stress and burnout with therapeutic support focused on restoring your energy, purpose, and well-being.

Workplace Relational Trauma and Recovery

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Counseling for those healing from toxic work environments, harassment, workplace bullying, or professional boundary violations.

Work and Life Changes with Chronic Impairment or Disability

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Support for navigating work and life transitions related to new or existing physical, mental, or cognitive conditions.

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Meet Our Mental Health Therapy Providers

Helping you get unstuck, build skills, and improve your quality of life by using individualized therapeutic support grounded in brain, behavior, relationship and learning sciences.

Helen, MA-SW, LCSW

Licensed Clinical Social Worker

Mental Health Therapist, Clinical Supervision & Compliance Consultant

  • Helen is a fully licensed clinical social worker & therapist with 20+ years of combined experience supporting mental wellness, specializing in chronic illness, neuro-inclusive counseling, and trauma-informed care for adults experiencing change and transition in work and life. Helen provides therapeutic services. Helen is also our clinical supervision supervision and practice compliance Consultant.

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Bree, MA-RC, LPCC, CRC, WIP-C

Mental Health Therapist, Executive Director & Founder

Area of Specialty: ADHD, neurodivergent work wellness, burnout recovery, and vocational rehabilitation

  • I employ a systems approach to problem-solving and strongly believes in the power of teaching as a means of empowering individuals to achieve their dreams.

    I integrate my knowledge of workforce development trends and from clinical techniques in adult career development, psychology of disability, and social, emotional, and behavioral well-being to assist clients with designing, developing, and implementing treatment and vocational plans that promote authentically envisioned and sustainable work-life journeys.

  • Bree is a workforce and career development professional with over 17 years of experience guiding professionals through career changes and life transitions. She is the creator of the #1Job1Offer Principle and brings deep expertise in vocational rehabilitation counseling, neuro-inclusive career coaching, work adjustment, job analysis, vocational assessment, and disability-related employment planning. Bree specializes in helping adults living and working with neurodivergence navigate both life and career.

    Bree is a master's-level, clinically prepared rehabilitation counseling professional and therapist, with a Licensed Professional Counselor Candidate (LPCC) in the State of Colorado, working under supervision toward full licensure. She is also a Certified Rehabilitation Counselor (CRC) under the Commission on Rehabilitation Counselor Certification and a Cornell Certified Work Incentives Planner.

  • Certified Work Incentives Planner (WIP-C) - Cornell University

    • Began 11/2021

    • Expires 11/2026

    Licensed Professional Counselor Candidate (LPCC) - Licensed in the State of Colorado

    • Began 05/15/2025

    • Expires 12/31/2027

    Certified Rehabilitation Counselor (CRC) - Commission on Rehabilitation Counselor Certification

    • Began 5/31/2025

    • Expires 3/31/2030

  • Rehabilitation Counseling, Masters of Arts, University of Northern Colorado

    Educational Leadership, Masters of Arts, University of Northern Colorado

    Bachelors in Business and Public Administration, Hawaii Pacific University

    Associates In Marketing, Hawaii Pacific University

  • I offer

    • Vocational Evaluation

    • Career Assessments, Work and Life Skills Training and Systems Development

    • Career Coaching

    • Individual Behavioral Health Therapeutic Services & Behavioral Health Evaluation under supervision.

    • Work Incentives Analysis and Return to Work Benefits Planning.

    • $225 per hour

    • Accepting insurance and sliding scale for therapy services.

    • Approved Vocational Rehabilitation Vendor with the State of Colorado

Ready to request your first therapy appointment?

Book a 50-minute one-on-one session with a Licensed Mental Health Provider — Master’s-trained professionals who skilled in emotional wellness, career development, and life transition support.

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Frequently asked Life Wellness services questions.

  • If you're struggling with your mental health in any area of your work or life, you may be eligible to use your health insurance under your behavioral health plan to access WorkLife counseling and coaching support.

  • Our licensed providers, whom we call licensed interventions, are licensed to provide mental health counseling in the state of Colorado currently.

  • Our base rate for a single 50-minute session ranges from $175 to $225 depending on the licensed providers background, experience and expertise.

  • Yes. You will submit a request for therapy appointment on the Begin Services page. We will send you paperwork that will be required in order for us to set your session fee. Be sure to fill that out and upload all required information so that we can provide you with an accurate session rate.

  • Yes we do. You will need to upload your insurance information include your Medicaid number the RAE you are are registered with and the name to insurance provider who is managing your Medicaid plan for timely appointment set up.

  • Our providers use a range of therapeutic techniques including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness-Based Therapy, Schema Therapy, Brief Intervention, and Motivational and Behavioral Interviews, informed by client-centered care.

  • Career coaching focuses on helping you clarify goals, develop skills, and take practical steps to move forward in your work life. It’s action-oriented and typically centers on career decision-making, job search strategy, performance improvement, or navigating professional transitions. Coaches provide guidance, accountability, and tools—but do not diagnose or treat mental health conditions.

    Mental or behavioral health therapy, on the other hand, is provided by licensed professionals who are trained to help you explore deeper emotional, psychological, or relational issues that may be affecting your work or life. Therapy may involve addressing anxiety, depression, trauma, ADHD, or other mental health concerns using evidence-based approaches. Therapy can support your work goals, but the focus is broader and more clinical in nature.

  • When you submit your request for service, be sure to include your insurance information. We will use this information to inform your fee disclosure notice. We will check your insurance within 48 hours of your appointment. A list of in network insurances is provided in the begin services page.

  • Yes. We submit your insurance through a third party insurance verification system called Thrizer on your behalf. We can also provide you with a Superbill upon request. Just email billing@wlwlab.com

  • You will visit our Begin Services page located in the main menu, or click the ready to book button found on this page.

  • An interventionist is a trained professional who helps individuals overcome personal, emotional, cognitive, behavioral, or environmental challenges that may be getting in the way of work-life wellness.

    Our interventionists are licensed to provide therapeutic services in their area of specialty in the state of Colorado. For example, we have Licensed Professional Counselors and Licensed Clinical Social Workers who provide mental health counseling.