VIRTUAL BEHAVIORAL HEALTH THERAPY IN COLORADO
neuro-affirming | client-centered | functionally-focused | trauma-informed
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Get unstuck. Therapy for the intersection of work and life.
We help adults in Colorado cope, adapt, and navigate — from burnout and ADHD to chronic illness, work, and relationship challenges.
We help you identify, cope, adapt and navigate…
adjustment to work and life changes.
level 1 autism and/or ADHD in work and life.
relational patterns that no longer serve you in work in life.
impacts of chronic illness in work and life.
loss or change of identity in work and life.
We treat behavioral health symptoms impacting your work, life and relationships
Persistent Task Avoidance
Impulsivity
Low Motivation
Executive Dysfunction
Overfunctioning
Difficulty Sustaining Behavior Change
Relational Distress
Burnout
Occupational distress
People-pleasing
Low Mood
Anxiety
All-or-nothing thinking
Emotional dysregulation
Chronic inadequacy or self-criticism
Distinct approaches so you can choose one that fits for you.
Both providers work with the concerns and symptoms described — the difference is their therapeutic approach. Click a provider's card below to learn more before you book. When you're ready, you'll have the option to tell us who you'd prefer, or indicate no preference and let us match you based on your request details.
Helen, LCSW
Therapist & Clinical Social Worker
Attachment and relationship-focused : I prefer a relational approach focused on examining patterns, understanding why you do what you do, and helping you build relationships that lead to a fulfilling life.
Bree, LPCC, CRC
Therapist & Rehabilitation Counselor
Neurocognitive and solution-focused : I prefer a neuro-affirming approach focused on healing your nervous system through connection, experimenting with functional interventions to aid your emotional recovery, and promote improved work and life functioning.
INSURANCE ACCEPTED
UHC-Optum | Aetna | Blue Cross Blue Shield-Anthem | Cigna-Evernorth | Multiplan
Colorado Medicaid: NHP · RMHP · Colorado Access · Colorado Community HealthAlliance
Out of network insurance processed through Thrizer. Super bill are available upon request.
PAYMENT
$135–$225 per hour, depending on provider and payment method. Flexible payment solutions with a Know Before You Show policy.
CLIENT MOBILE APP
Self-schedule, complete paperwork, and message your provider — all through one secure client portal, available online or via our mobile-friendly app.
DELIVERY
100% virtual for adults residing in Colorado. HIPAA-compliant telehealth tools and notifications with text, email, and phone call session reminders.
ACCESSIBILITY
We use secure HIPAA compliant, AI-assisted tools to support accessibility. Your provider makes all clinical decisions, and you can opt out ai tool use during sessions at anytime.
Interested in an in-person delivery option?
We're exploring expanding our services to include limited in-person therapy appointments in Northern Colorado, with self-scheduling anticipated to become available in fall 2026. If you're interested in receiving care at our Loveland, Colorado location, join the waitlist to be notified when appointments become available.
Ready to take the next step?
Pick a provider or send us a message and we'll help you find the right fit. You can book with confidence knowing we have a Know Before You Show policy ensuring your booking and client/provider fit questions are answered before your first appointment.
Click Begin to get started.