Book With Bree, LPCC, CRC
Welcome! If you found me through Psychology Today, you're in the right place.
If you're an adult in Colorado looking for neuro-affirming telehealth therapy for ADHD, anxiety, burnout, perfectionism, career stress, or life transitions, you're in the right place.
This page is designed to help you take the next step and request your first appointment.
Create a secured client account to get started.
When you click the “Book with Bree” button you will…
Choose New Behavioral Health Individual Therapy Intake Request.
Pick a time complete the new client questionnaire and demographics form.
Add “ yourprovider@simplepractice.com ” to your safe sender list. All emails and notifications will come from this address.
Monitor your inbox, updates and spam folders for an invitation to login and view your SimplePractice Client Portal notifications, provider messages, review pending appointment requests, and complete required intake paperwork.
If you agreed for me to reach out about scheduling by text, that message will come from 970-822-7866. You can opt out of texting anytime.
What to Expect
My goal is to make the pre-intake and intake process as transparent, collaborative, and informative so you can determine whether this practice is the right fit for your needs.
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Many neurodivergent adults have already tried therapy and left feeling frustrated, blamed, or unchanged.
Common reasons include:
Insight without regulation: Understanding why something happens does not automatically create the capacity to respond differently.
Skills taught outside of context: Tools that are not practiced in real time often do not translate to daily life.
Overemphasis on motivation or mindset: Executive dysfunction and nervous-system overwhelm are not character flaws.
One-size-fits-all approaches: Standard therapy models often miss neurodivergent processing, energy limits, sensory needs, and cognitive load.
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I provide neuro-affirming, practical psychotherapy focused on regulation, capacity, and sustainable functioning.
My work integrates evidence-based and attachment-informed perspectives to help clients better understand relational patterns, stress responses, and experiences of safety and connection without reducing people to labels or attachment styles.
Attachment frameworks may be used when they support regulation and functional change, especially when relational stress, authority dynamics, chronic overwhelm, burnout, or shutdown are part of the concern.
This work is present-focused, creative, collaborative, and functional.
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Sessions are active, tailored, and collaborative. I draw from evidence-based techniques while adapting them in neuro-affirming, practical, and non-scripted ways.
Depending on your needs, sessions may include:
Slowing down to notice stress responses and recurring patterns.
Practical problem-solving around work, routines, and decision fatigue.
Executive-function support grounded in emotional regulation.
Exploring relational patterns and experiences of safety as they show up in daily life.
Real-time skills practice and experimentation.
Psychoeducation that supports understanding without pathologizing.
Building sustainable ways of functioning in work, life, and relationships.
We focus on what can realistically change and how to support what cannot.
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One of the things that makes my practice different is my background in both licensed mental health counseling and rehabilitation counseling.
My work integrates evidence-based therapy with nervous-system awareness and rehabilitation principles to help clients improve emotional well-being while also strengthening everyday functioning.
Rather than separating mental health from work, relationships, routines, and daily responsibilities, we explore how these areas influence one another so therapy can create meaningful change outside of session as well. This interdisciplinary, functional approach is a core part of the practice's philosophy
Frequently Asked Questions
Browse my list of frequently asked questions like payments, insurance, scheduling and more below.
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After you request your appointment, we'll begin the onboarding process.
You'll receive access to your secure client portal where you can:
• Complete your intake paperwork
• Upload insurance information
• Review and sign consent forms
• Securely message the practice if needed
Our team verifies insurance and provides a financial estimate before your first appointment whenever possible, following our "Know Before You Show" process.
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We currently accept most insurance types, except Medicare.
We are currently in network with BCBS/Optum Behavioral Health, Aetna, UnitedHealthcare, MultiPlan, Health First Colorado/Medicaid, and Cigna.
For out-of-network benefits, we use Thrizer to help check eligibility and payment options when available.
Insurance and payment details are reviewed individually before your intake session is confirmed through our Know Before You Show process.
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I provide psychotherapy for adults (18+) who are physically located in Colorado at the time of their session. While I am licensed to provide psychotherapy in Colorado, I am not currently accepting behavioral health clients who reside outside of Colorado.
My practice is primarily telehealth, allowing clients to access care from anywhere in Colorado. I am also gauging interest in offering limited in-person appointments in the future.
My approach is neuro-affirming, identity-safe, collaborative, and practical, with an emphasis on helping clients build sustainable emotional wellness and everyday functioning.
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Neuro-affirming therapy recognizes that neurological differences, such as ADHD and Autism, are natural forms of human diversity rather than problems to be "fixed."
Instead of trying to make you think, feel, or behave like everyone else, neuro-affirming therapy focuses on understanding how your brain, nervous system, and environment interact. Together, we'll identify practical strategies that build on your strengths, reduce unnecessary barriers, and support sustainable functioning in everyday life.
This approach emphasizes collaboration, curiosity, and self-understanding while helping you develop skills that work with your unique way of processing the world—not against it.
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I provide psychotherapy for adults across Colorado through secure telehealth.
Neuro-affirming therapy may be a good fit if you:
Are neurodivergent, including ADHD, AuDHD, autistic, or questioning.
Experience chronic burnout, overwhelm, or shutdown.
Struggle with executive functioning, follow-through, or emotional regulation.
Feel discouraged because past therapy focused on insight without meaningful change.
Work in helping, education, administrative, healthcare, or service roles under sustained stress.
Want therapy that works with your nervous system, not against it.
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No.
Many clients come to therapy for concerns like anxiety, depression, emotional burnout, overwhelm, or difficulty keeping up with daily demands. Some clients suspect ADHD or Autism may be part of the picture because they experience executive functioning challenges, sensory stress, attention difficulties, organization struggles, emotional regulation concerns, or chronic burnout.
Others already have a diagnosis and want to work with a provider whose lived experience and clinical training support neuro-affirming care.
You do not need a formal diagnosis to receive neuro-affirming care. If you decide that a formal assessment is important to you, I can provide referrals to a psychologist who offers comprehensive psychological evaluation.
No.
Many clients come to therapy for concerns like anxiety, depression, emotional burnout, overwhelm, or difficulty keeping up with daily demands. Some clients suspect ADHD or Autism may be part of the picture because they experience executive functioning challenges, sensory stress, attention difficulties, organization struggles, emotional regulation concerns, or chronic burnout.
Others already have a diagnosis and want to work with a provider whose lived experience and clinical training support neuro-affirming care.
You do not need a formal diagnosis to receive neuro-affirming care. If you decide that a formal assessment is important to you, I can provide referrals to a psychologist who offers comprehensive psychological evaluation.
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Yes — once you request an appointment, you can let me know if you'd prefer a brief 15-minute call first, or to confirm fit by email/text. I'll follow up personally either way.
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A valid credit, debit, or HSA/FSA card is required before your first appointment can be confirmed. This card is securely stored in your client portal in accordance with our practice policies.
Before your intake is confirmed, we'll review your insurance or private-pay options, verify your benefits when applicable, and provide you with your estimated financial responsibility through our Know Before You Go process.
For complete details regarding fees, billing, cancellations, and payment policies, please review the Financial Agreement included with your intake paperwork.
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Yes. We currently accept Health First Colorado (Colorado Medicaid) and work with all Regional Accountable Entities (RAEs).
At this time, we do not accept Medicare.
If you're unsure whether your specific plan is in network, submit an appointment request and we'll verify your benefits before confirming your first appointment as part of our Know Before You Go process.
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For detailed information about fees, billing, cancellations, privacy practices, and other practice policies, please use the links in the footer of this page.
Your intake paperwork will also include the Financial Agreement and required practice policies for review before your first appointment is confirmed.
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Online therapy is provided through a secure, HIPAA-compliant telehealth platform.
To participate, you will need:
A reliable internet connection.
A computer, tablet, or smartphone with a working camera and microphone.
A private, quiet location where you can speak confidentially.
An up-to-date web browser or the SimplePractice mobile app.
If you are able to join a video call, you likely have the basic technology skills needed to participate in telehealth.
If technical difficulties occur, we will make reasonable efforts to help you get connected. However, we do not provide ongoing technical support, so clients need to be able to manage basic troubleshooting for their own device, internet connection, browser, or app access.
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Self-scheduling is currently available for Tuesday through Thursday appointments only to support coordination and prevent scheduling issues.
Appointments shown online are typically available 48 hours to 2 weeks out. If you are trying to schedule outside that window, please complete the appointment request first. Once your portal account is created, send a secure portal message requesting scheduling support.
Standard appointment availability is generally between 10:00 AM and 4:00 PM. Evening availability is limited. Requests outside standard availability are reviewed individually after the full appointment request is complete so I can consider scope of care, scheduling needs, and current availability.
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Appointment times shown in gray may appear as available, but they cannot be self-scheduled. To complete your appointment request, you must select an appointment time shown in green.
For the fastest scheduling outcome, please select a green time that works for you first. Once you receive your client portal invitation, you may send me a portal message requesting one of the earlier gray times.
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Yes. After creating your client portal account, you can download the SimplePractice Client Portal app for your iPhone or Android device. The app allows you to view upcoming appointments, complete paperwork, securely message your provider, join telehealth sessions, and manage appointment requests from your mobile device.
You can find complete directions in our app guide here:
https://www.wlwlab.com/tech-support-knowledge-base/client-portal-apps
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If you just requested your first appointment, a client portal invitation should be sent to your email. Please use that email to create your account and log in.
If you're an existing client, visit www.wlwlab.com/continue to access the Returning Client page, or simply click the WorkLife Wellness Lab logo at the top of this page to return to the homepage and access the full website.
